Taking a three week social media respite during the Christmas and New Years season was one of the hands down best decisions I've ever made in my life. I don't think I'll ever be on social media again during the holiday season ever again. Maybe that's dramatic and maybe one day I might change my … Continue reading How a 3 Week Social Media Respite During the Holidays Changed My Life
I read an article the other day that claimed putting Christmas lights and decorations up early might make you happier. I’m inclined to agree as I definitely felt a surge of happiness and excitement while decorating our entire home last weekend. I have never ever decorated this early for Christmas but something about it just … Continue reading The Gift of Self Care
Happy Monday! It’s time for another #mentalmonday post. Today I want to talk about fear of responsibility. It’s an epidemic that is infecting my generation like never before, and I am certainly not exempt. I used to think that it was fear of failure that kept me from writing my books or starting a YouTube … Continue reading Fear of Responsibility
For today’s #mentalhealthmonday I want to embrace positivity. Sam, Lemon, and I spent a beautiful Sunday afternoon at an Addison park engulfed by gorgeous 75 degree wether. It was so serene—the wind wasn’t even blowing! Sam and I had been talking earlier that morning about how despite life’s great difficulties and heartbreaks life is still … Continue reading Positivity
It’s #mentalmonday and I just wanted to remind you that today may feel like it’s kicking you in the pants, but it’s not because you are warrior who knows the value of surrender, submission, and positive thinking! It takes inner strength and endurance to wrestle against our hardest days. When you’re having a bad day, … Continue reading Encouragement
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